Frequently Asked Questions

Most common are Keto, Carnivore, Lion Diet, and animal-based. Keto: a low-carb way of eating, high enough in fat and protein to put your body in a state of ketosis (using fat instead of carbs for energy). Carnivore: only animal-based products, no plant-based products. Lion Diet: only ruminant (red) meat, salt, and water. Animal-based: primarily animal products, but some fruits and natural sweeteners. Check out THIS blog post for more info.

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We are the biggest advocates of intuitive eating, and if you feel safe to splurge or customize your diet by adding in some other foods, GO FOR IT! Our goal at Meat Based Mama is to help you find a way of eating that makes you feel like the best version of yourself and keeps eating positive, whatever the specifics look like. Maybe that means soda or dessert on a special occasion or select produce/grains/legumes on a regular basis. There are no hard-and-fast rules! Check out THIS blog post for more info.

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I draw inspiration from various sources such as cookbooks, food blogs, and my own personal experiences. I also like to experiment with different flavor combinations and ingredients to create unique and delicious recipes.

Yes, some of my favorite kitchen tools include a high-quality chef's knife, a cast-iron skillet, and a food processor. As for appliances, I highly recommend a stand mixer and a blender.

Yes, my number one tip for beginner home cooks is to start with simple recipes and gradually work your way up to more complex dishes. It's also important to read the recipe carefully and prep all ingredients before you start cooking.